top of page


About Cathy Prins


Cathy’s philosophy is rooted in her extensive background in Reiki energy work, craniosacral therapy, other energy healing systems, and the study of movement through dance and yoga. Her experience has honed her ability to listen to and interpret the specific messages of her client’s bodies. Tapping her client's existing strength empowers each individual on their path to healing.


The body has been Cathy’s vehicle for artistic expression ever since she was a child. She began dancing when she was 6 years old and continued on to become a professional dancer and dance teacher in New York City for over 10 years. Dance, yoga, meditation, Pilates and walking all are a part of Cathy’s current, consistent routine of movement and self-care for her body, mind and spirit.

Photo by Nathan Ramirez Photography

Cathy has carried her extensive knowledge of and experience in how the body moves and communicates both its strengths as well as its imbalances into her practice. For the past 30 years, she has used her skill and experience to listen to and interpret the specific messages of her client’s bodies, utilizing their existing strengths and helping to empower each client along a healing path which suits his or her own individual needs.


It's Cathy's belief that the body sends clear signals when there is imbalance in one's life physically, emotionally, mentally and spiritually. Her personal meditation/mindfulness practice helps her access tools to help her clients decipher the signals in their own body for a fuller more awakened life. As a result, Cathy’s clients are committed to and incredibly loyal to her work.

Book a Session

View Cathy's session and package rates


Upcoming Events

Learn about upcoming events and classes led by Cathy, including Reiki Certifications and Introductions to Tarot Readings


"Cathy has an amazing ability to purge tension from the body, and get energy flowing freely. The trance like state of relaxation she induces with her hands and her knowledge can best be described as magic. She is a master.”

- Bruce B.

Inspiration Blog

Read Cathy's Inspiration Blog for healthy ideas, Tarot insights, and recommended resources.

bottom of page