About Cathy Prins

Cathy Prins has been a practicing muscular therapist for over 25 years. Her philosophy is rooted in her extensive background in deep tissue massage, Reiki energy work, craniosacral therapy, and the study of movement through dance and yoga. Her experience has honed her ability to listen to and interpret the specific messages of her client’s bodies. Tapping her client's existing strength empowers each individual on their path to healing.

The body has been Cathy’s vehicle for artistic expression ever since she was a child. She began dancing when she was 6 years old and continued on to become a professional dancer and dance teacher in New York City for over 10 years. Dance, yoga, meditation, and walking all are a part of Cathy’s current, consistent routine of movement and self-care for her body, mind and spirit.

Photo by Nathan Ramirez Photography

Cathy has carried her extensive knowledge of and experience in how the body moves and communicates both its strengths as well as its imbalances into her muscular therapy practice. For the past 20 years, she has used her skill and experience to listen to and interpret the specific messages of her client’s bodies, utilizing their existing strengths and helping to empower each client along a healing path which suits his or her own individual needs.

It's Cathy's belief that the body sends clear signals when there is imbalance in one's life physically, emotionally, mentally and spiritually. Her personal meditation/mindfulness practice helps her access tools to help her clients decipher the signals in their own body for a fuller more awakened life. As a result, Cathy’s clients are committed to and incredibly loyal to her work.


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6527 Main Street

Trumbull, CT 06611


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