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Cathy Prins will begin her workshop offerings this January 2024


A Meditation Offering:
The Art of Self-Inquiry

The Art of Self-Inquiry ® is a guided meditation practice that seeks to help you contact your true being. The practice is focused on helping you learn to redirect your attention from outward objects, events and experiences toward the experiences within your body and being. By gradually peeling away focus from external distraction we make space to witness that which rises within our inner experience, thus shedding light on our true nature.

Cathy facilitates the process, providing you with her experience and directing you with guided meditations during this 90 minute workshop.The course is suitable for new and experienced meditators. She offers tools she has gathered during her decades of experience with meditation and energy body awareness. No previous experience is necessary. Bring your curiosity to discover what wisdom lies within.

This class is the prerequisite for the Awakening the Golden Body™

Saturday, January 6th 10:30am-12:00pm

Saturday, January 27th 10:30am-12:00pm

Saturday, February 17th 10:30am-12:00pm

Trumbull PT & Wellness | Trumbull CT

Sign up for one or take all three. Each session is its own unique experience.

Fee for each session of The Art of Self Inquiry® $45


Reiki Healing Circle for Practitioners

Saturday, January 6th 1:00pm-3:00pm

Trumbull PT & Wellness | Trumbull CT

This will be the only offering for the winter.

(no charge)


Reiki I Certification

Reiki is a Japanese healing art, which facilitates stress reduction, relaxation and promotes physical and spiritual healing. If you have ever had the desire to begin to study the dimension of energy healing, for yourself, your loved ones or as a career, this is an ideal introduction. If you are a teacher on any level, this practice will enhance your work.

Join Cathy Prins, for the first of three levels of Reiki Certification. This training will include the first Attunements to this Universal Life Energy. We will explore the nature of energy and how to self-heal as well as to heal loved ones. Upon completion of the class participants will receive official certification in Reiki I.


This training is open to everyone.


Suggested Reading: Reiki: A Comprehensive Guide by Pamela Miles

Sunday, January 7th 11:00-3:00

Trumbull PT & Wellness | Trumbull CT


Fee for Reiki I $225

Early bird price $200 if registered by noon on December 15th


Reiki II Certification


Take your study of Reiki to the next level. The Reiki II Certification class includes an opportunity to be attuned to higher levels of the Universal Energies. Learn the sacred symbols to perform long distance healing as well as emotional/mental healing and practice using these techniques. Upon completion of the class, participants will receive official certification in Reiki II.


Sunday, February 18th 11:00-3:00

Trumbull PT & Wellness | Trumbull CT

Fee for Reiki II $350

Early bird price $325 if registered by noon on February 2nd

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