top of page

Does it feel like your body is out of balance in the face of ever-present change?

It is my sacred commitment to create a safe space to foster your healing process by bringing back into balance your energy and spiritual bodies, and by providing you with the tools so you can continue to heal yourself.


You can live a life that is in balance with the natural state of change that defines our existence. Change Alchemy® empowers you to broaden your perspective, to live in harmony with the change, and to remain true to your life’s journey. Cathy is a Change Alchemist® who helps you unlock your authentic self. Her alchemical tools include energy healing techniques such as reiki, tarot readings, spiritual counseling, meditation guidance, and more. This multidisciplinary approach enables Cathy to unlock the path of discovery to your discomfort, and allow you the ability to see what lies beneath the change that surrounds us.

Guided Healing Sessions

A lifetime of training and a natural intuitive ability have empowered Cathy with techniques that rebalance your energy to release holding patterns at their source and relieve pain.


Cathy has deepened her understanding of the energetic body by becoming a Reiki I and Reiki II practitioner and going on to become a Reiki Master. She has been teaching group classes since 2008.

Tarot Teachings

As a card interpreter and teacher, Cathy offers the Tarot as a tool to help others more keenly observe and explore the physical, mental, and emotional patterns of their own human behavior.

Life Events

Welcome the next phase of your life with open-hearted, non-denominational support at weddings, births, deaths, and other life events.



Cathy employs a multi-pronged approach that coordinates energy healing, spiritual guidance, and training to help you avoid suffering and reveal your inner truth.

Featured Meditation

I invite you to take time for yourself with this relaxation meditation. 

Guided Healing Sessions

Cathy is a Change Alchemist®. During your session she will intuitively assess your body, using her experience with energy healing modalities. Cathy finds that the body reveals the most accurate information to guide her through the session, though it is important to reveal any pertinent information about what’s bringing you in to see her. 

"Intuition is alive within her hands. I have experienced the kind of peace when it seems as if everything has stopped."

- Joy L. A.

About Cathy

Cathy has carried her extensive knowledge of and experience in how the body moves and communicates both its strengths as well as its imbalances into her practice. For the past 30 years, she has used her skill and experience to listen to and interpret the specific messages of her client’s bodies, utilizing their existing strengths and helping to empower each client along a healing path which suits his or her own individual needs.

"As a busy mom who struggles to put myself on the ''to do'' list, like so many of us, my time with Cathy gives me the opportunity to check in with my needs. Her care enables me to care for my family! I think with so much uncertainty and stresses in our daily living, having someone to support and care for you is a blessing.”

- Jenny W.



Learn about

upcoming events

Read my Inspiration blog for healthy ideas, Tarot insights, recommend resources.


Connect with me on

Social Media

  • Facebook - Black Circle
  • Instagram - Black Circle
Contact Cathy for appointments at 
Trumbull Physical Therapy & Wellness, Pure Yoga
6527 Main Street, 
Trumbull, CT 06611

For any general inquiries, please fill in the following contact form:

Success! Message received.




bottom of page